Therapy was good. My whole thing is negative thoughts about myself and interpretations of what's going on around me. I can create a new habit of recognizing them as not real. Will take a longtime because ive been in this pattern of thinking since I was a kid.
Worked 11am til 4:30. Work is slow but progress is made each day.
Hired new assistant to test for a month. New work schedule as well starting next week.
Had dinner with denna, Travis, Elaine and peter and Shane at the wing place.
Lady called me asking where she could find more copies of my newspaper. She found a copy at menello museum.